Can you complete the full Uchi-Komi Challenge?
Uchi-Komi is the repetition of any judo technique – and if done well will improve footwork, style and speed. Want to take on the Uchi-Komi Challenge? With uchi-komi bands or your judo belt, you can complete this challenge from your home or garden.
We challenge you!
We challenge you to complete all 5 levels of this Uchi-Komi Challenge:
1000 Uchi-Komi (expert level!)
2500 Uchi-Komi (world class level!)
Level up. Get a Certificate.
Complete a level and get your Uchi-Komi certificate. There are five certificates to earn – starting with 100 Uchi-Komi and going all the way up to a massive 2500 Uchi-Komi.
Can you complete all the levels? You may take as long as you need to complete each level, but you must finish one level before beginning the next.
Uchi-Komi Leader Board
1st Jay - 150 Uchi-Komi